BELLY DANCE GENERAL LEVEL DAYTIME COURSE
Tuesday 10:30am - 11:30am (60mins)
12 session course once-a-week £145 for the 12 weeks
(Course Starts: 24th April 2018)
Belly Dance General level Daytime Course. Learn the basics in a fun and encouraging class, discover beginners and improvers isolation’s pops and shimmies and get in touch with your inner beauty in a belly dance general level daytime course.
Belly dance general level will not only work up a sweat but will also give you a fantastic variety of belly dance moves all to be applied to combinations drills and choreography. This course involves correct technique in muscle isolations popular with professional belly dancers. You will discover muscles you never knew you had, and train them in the way of a belly dancer giving you a brilliant mind-body connection and improving your coordination.
Belly dance is perfect for those looking for a skilled based fitness program after childbirth, a hobby and for those looking for something fun with a cultural aspect to it. belly dance has many benefits including, confidence building, re engaging your femininity, muscle development, body awareness and control along with a cardio vascular work out getting you fit, toning you up and smoothing you out!
This once a week 12 week course is a semi private small group class that builds on the previous weeks progress and continues to develop and progress you as a belly dancer. Ideally located just off Warren St, close to Tottenham Court Road and Euston Station it is a very convenient lunch time activity.
Great for the complete beginner and those with experience who want to improve on their technique.
Level: Open to all levels including total beginners – Melissa provides options to cater for all levels.
*If you have to miss a class you can go to another class on a different day/time as long as it is within the 12 week course but you must email melissa in advance to check availability of class swap.
BY ATTENDING THESE COURSES YOU AGREE MELISSA AND STUDIO 339 IS NOT RESPONSIBLE FOR ANY INJURIES OR ACCIDENTS TO PARTICIPANTS. ALWAYS CONSULT YOUR DOCTOR FOR ADVISE BEFORE DOING ANY PHYSICAL EXERCISE.